A soft place to land.

The perfect combination for finding inner peace and harmony, this 60 minute class feels like a mini retreat- an escape from the outer world so you can tend to your inner world.

Seamlessly divided into two parts, we’ll begin our time together by moving through a gentle hatha yoga flow to help open the body, releasing any tension along with the stress of the week, before winding down and relaxing in savasana whilst dropping into a dreamy sound bath.

This powerful combination of movement and sound healing help restore equilibrium to the nervous system whilst promoting balance and harmony and restoring wellbeing to the body and mind. You are sure to leave feeling peaceful and well cared for.

I highly recommend bringing a blanket and a cushion so that you can get extra cosy.

This class takes place Thursday evenings and costs £15 or you can block book four consecutive weeks for £45